2024 Revitalise your Health – 4 Day Plan GF DF SF


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Welcome the new year with our brand new program for 2024

This plan includes

Day 1: Lets Kick Start your Metabolism – Protein Day includes 5 small proteins to enjoy every 2 hours

Day 2: Protein Day includes 5 small proteins

Day 3: Your own breakfast – ideally, gluten dairy sugar free (example eggs on gf toast, fresh fruit, smoothies) followed by Madame Foodie Free Range Chicken Noodle Soup, Protein Ball for a snack and a Madame Foodie meal for dinner

Day 4: Repeat and enjoy!


  • Reduce bloating
  • Increase energy by detoxing preservatives and toxins
  • Kick start your metabolism to start burning body fat
  • Create new habits – remove holiday routine
  • Allow your digestive system to rest and repair
  • Assist in removing inflammation
  • Building your immune and wellbeing


  • No alcohol
  • No gluten dairy sugar
  • No preservatieves
  • Black coffee (or with non dairy milk)
  • 3% of your body weight in water per day – non negotitable

BONUS – Our Detox Ebook valued at $19.50 included in your purchase packed with information, recipes and a 7 day plan to follow on from this program

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